Outback Grilled Alaskan Halibut with Fresh Mixed Veggies

OutbackSeafood
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.86/100

Calculated from nutrition & community data
Ranked 12th of 347 items at Outback

Why It Scored 86

  • ✅High in protein — supports satiety on GLP-1
  • ✅Good source of fiber

Nutrition Highlights

59g
Protein
13g
Net Carbs
16g
Fat
7g
Fiber
7g
Sugar
470
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Outback Grilled Alaskan Halibut with Fresh Mixed Veggies · Outback
Calories470
Total Fat16g
Total Carbohydrate20g
Dietary Fiber7g
Total Sugars7g
Net Carbs13g
Protein59g
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Frequently Asked Questions

Is Outback Grilled Alaskan Halibut with Fresh Mixed Veggies good for GLP-1?+

With a GLP-1 score of 86/100, Outback Grilled Alaskan Halibut with Fresh Mixed Veggies is rated Excellent. Its strongest attribute is Protein and lowest-scoring is Calories. Outback Grilled Alaskan Halibut with Fresh Mixed Veggies is one of the best choices at Outback for GLP-1 users.

How much protein does Outback Grilled Alaskan Halibut with Fresh Mixed Veggies have?+

Outback Grilled Alaskan Halibut with Fresh Mixed Veggies has 59g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Outback Grilled Alaskan Halibut with Fresh Mixed Veggies on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Outback Grilled Alaskan Halibut with Fresh Mixed Veggies well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Outback Grilled Alaskan Halibut with Fresh Mixed Veggies?+

Outback Grilled Alaskan Halibut with Fresh Mixed Veggies has 470 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Outback Grilled Alaskan Halibut with Fresh Mixed Veggies compare to other Outback items?+

Outback Grilled Alaskan Halibut with Fresh Mixed Veggies ranks 12th out of 347 items at Outback by GLP-1 score. The top-scoring item is Outback Simply Grilled Tilapia at 92/100.