Safe options at Olive Garden

menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 4 safe to order.

Olive Garden has 51 menu items in our database, with an average GLP-1 score of 53/100 — ranking 114th among the 167 restaurant chains we track. 4 items (8%) score 70 or above, meaning they're rated Good or Excellent for GLP-1 users.

The strongest category at Olive Garden for GLP-1 users is Soups and Salad (average score: 61/100). Desserts items tend to score lower (41/100) due to higher carb or fat content. The highest-scoring item on the menu is the Olive Garden Chicken Piccata at 79/100.

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Loading menu…

Olive Garden — FAQ for GLP-1 users

What should I order at Olive Garden on Ozempic or Wegovy? +

The highest-scoring item at Olive Garden is "Olive Garden Chicken Piccata" with a GLP Food Score of 79 (Good). Use the "Safe ✓" filter above to see all recommended options.

Is Olive Garden GLP-1 friendly? +

Olive Garden has undefined menu items scored, with 4 rated Safe or Good. Use the filter tabs above to find options that work for your medication.

Eating out on GLP-1? Track how you feel after every meal

Log meals, symptoms and weight in your free GLP-1 journal

Get your free GLP-1 profile →

Free · No credit card · 60 seconds