Mellow Mushroom Mayonnaise

Mellow MushroomPizza Sauces and Drizzles
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from nutrition & community data
Ranked 32nd of 97 items at Mellow Mushroom

Why It Scored 62

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
0g
Net Carbs
20g
Fat
0g
Fiber
0g
Sugar
180
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Mellow Mushroom Mayonnaise · Mellow Mushroom
Calories180
Total Fat20g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Net Carbs0g
Protein0g
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Frequently Asked Questions

Is Mellow Mushroom Mayonnaise good for GLP-1?+

With a GLP-1 score of 62/100, Mellow Mushroom Mayonnaise is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Mellow Mushroom Mayonnaise is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Mellow Mushroom Mayonnaise have?+

Mellow Mushroom Mayonnaise has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Mellow Mushroom Mayonnaise on Ozempic or Wegovy?+

At 20g of fat, most GLP-1 users tolerate Mellow Mushroom Mayonnaise well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Mellow Mushroom Mayonnaise?+

Mellow Mushroom Mayonnaise has 180 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Mellow Mushroom Mayonnaise compare to other Mellow Mushroom items?+

Mellow Mushroom Mayonnaise ranks 32nd out of 97 items at Mellow Mushroom by GLP-1 score. The top-scoring item is Mellow Mushroom Magic Mushroom Soup at 81/100.