Longhorn Steak Tips

LonghornEntrees
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from nutrition & community data
Ranked 32nd of 102 items at Longhorn

Why It Scored 64

  • ⚠️Higher in fat — may slow digestion
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

64g
Protein
15g
Net Carbs
34g
Fat
0g
Fiber
11g
Sugar
620
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Longhorn Steak Tips · Longhorn
Calories620
Total Fat34g
Total Carbohydrate15g
Dietary Fiber0g
Total Sugars11g
Net Carbs15g
Protein64g
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Frequently Asked Questions

Is Longhorn Steak Tips good for GLP-1?+

With a GLP-1 score of 64/100, Longhorn Steak Tips is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Fiber. Longhorn Steak Tips is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Longhorn Steak Tips have?+

Longhorn Steak Tips has 64g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Longhorn Steak Tips on Ozempic or Wegovy?+

With 34g of fat, Longhorn Steak Tips carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Longhorn Steak Tips?+

Longhorn Steak Tips has 620 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Longhorn Steak Tips compare to other Longhorn items?+

Longhorn Steak Tips ranks 32nd out of 102 items at Longhorn by GLP-1 score. The top-scoring item is Longhorn Kid's Grilled Chicken Tenders at 90/100.