Longhorn Seasoned Steakhouse Wings

LonghornAppetizers
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.84/100

Calculated from nutrition & community data
Ranked 6th of 102 items at Longhorn

Why It Scored 84

  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs

Nutrition Highlights

53g
Protein
0g
Net Carbs
28g
Fat
1g
Fiber
0g
Sugar
460
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Longhorn Seasoned Steakhouse Wings · Longhorn
Calories460
Total Fat28g
Total Carbohydrate0g
Dietary Fiber1g
Total Sugars0g
Net Carbs0g
Protein53g
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Frequently Asked Questions

Is Longhorn Seasoned Steakhouse Wings good for GLP-1?+

With a GLP-1 score of 84/100, Longhorn Seasoned Steakhouse Wings is rated Good. Its strongest attribute is Protein and lowest-scoring is Fiber. Longhorn Seasoned Steakhouse Wings is a solid choice that fits most GLP-1 meal plans.

How much protein does Longhorn Seasoned Steakhouse Wings have?+

Longhorn Seasoned Steakhouse Wings has 53g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Longhorn Seasoned Steakhouse Wings on Ozempic or Wegovy?+

At 28g of fat, most GLP-1 users tolerate Longhorn Seasoned Steakhouse Wings well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Longhorn Seasoned Steakhouse Wings?+

Longhorn Seasoned Steakhouse Wings has 460 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Longhorn Seasoned Steakhouse Wings compare to other Longhorn items?+

Longhorn Seasoned Steakhouse Wings ranks 6th out of 102 items at Longhorn by GLP-1 score. The top-scoring item is Longhorn Kid's Grilled Chicken Tenders at 90/100.