Longhorn Lobster Tail

LonghornSteak Toppings
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.76/100

Calculated from nutrition & community data
Ranked 16th of 102 items at Longhorn

Why It Scored 76

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

14g
Protein
0g
Net Carbs
3g
Fat
0g
Fiber
0g
Sugar
90
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Longhorn Lobster Tail · Longhorn
Calories90
Total Fat3g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Net Carbs0g
Protein14g
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Frequently Asked Questions

Is Longhorn Lobster Tail good for GLP-1?+

With a GLP-1 score of 76/100, Longhorn Lobster Tail is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Longhorn Lobster Tail is a solid choice that fits most GLP-1 meal plans.

How much protein does Longhorn Lobster Tail have?+

Longhorn Lobster Tail has 14g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Longhorn Lobster Tail on Ozempic or Wegovy?+

With only 3g of fat, Longhorn Lobster Tail is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Longhorn Lobster Tail?+

Longhorn Lobster Tail has 90 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Longhorn Lobster Tail compare to other Longhorn items?+

Longhorn Lobster Tail ranks 16th out of 102 items at Longhorn by GLP-1 score. The top-scoring item is Longhorn Kid's Grilled Chicken Tenders at 90/100.