Longhorn BBQ Sauce

LonghornCondiments & Dressings
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.33/100

Calculated from nutrition & community data
Ranked 76th of 102 items at Longhorn

Why It Scored 33

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
26g
Net Carbs
0g
Fat
0g
Fiber
23g
Sugar
110
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Longhorn

Longhorn Kid's Grilled Chicken Tenders

26g protein · 0g net carbs · 140 cal

90

Longhorn Kid's Sirloin Steak

33g protein · 0g net carbs · 230 cal

89

Longhorn Renegade Sirloin with Redrock Grilled Shrimp

66g protein · 3g net carbs · 480 cal

87

Longhorn Kid's Chicken Tenders

23g protein · 10g net carbs · 270 cal

86

Longhorn Flo's Filet with Lobster Tail

51g protein · 2g net carbs · 420 cal

86

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Longhorn BBQ Sauce · Longhorn
Calories110
Total Fat0g
Total Carbohydrate26g
Dietary Fiber0g
Total Sugars23g
Net Carbs26g
Protein0g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Longhorn BBQ Sauce good for GLP-1?+

With a GLP-1 score of 33/100, Longhorn BBQ Sauce is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Longhorn BBQ Sauce is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Longhorn BBQ Sauce have?+

Longhorn BBQ Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Longhorn BBQ Sauce on Ozempic or Wegovy?+

With only 0g of fat, Longhorn BBQ Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Longhorn BBQ Sauce?+

Longhorn BBQ Sauce has 110 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Longhorn BBQ Sauce compare to other Longhorn items?+

Longhorn BBQ Sauce ranks 76th out of 102 items at Longhorn by GLP-1 score. The top-scoring item is Longhorn Kid's Grilled Chicken Tenders at 90/100.