Long John Silver's Cole Slaw

With a GLP-1 score of 58/100, Long John Silver's Cole Slaw is rated Moderate. Its strongest attribute is Calories and lowest-scoring is Protein. Long John Silver's Cole Slaw is acceptable but has some trade-offs — check the breakdown before ordering.

Long John Silver's Cole Slaw has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 15g of fat, most GLP-1 users tolerate Long John Silver's Cole Slaw well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Long John Silver's Cole Slaw has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Long John Silver's Cole Slaw ranks 26th out of 44 items at Long John Silver's by GLP-1 score. The top-scoring item is Long John Silver's Baked Cod at 90/100.