Long John Silver's Broccoli Cheese Soup

With a GLP-1 score of 60/100, Long John Silver's Broccoli Cheese Soup is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Long John Silver's Broccoli Cheese Soup is acceptable but has some trade-offs — check the breakdown before ordering.

Long John Silver's Broccoli Cheese Soup has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 18g of fat, most GLP-1 users tolerate Long John Silver's Broccoli Cheese Soup well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Long John Silver's Broccoli Cheese Soup has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Long John Silver's Broccoli Cheese Soup ranks 20th out of 44 items at Long John Silver's by GLP-1 score. The top-scoring item is Long John Silver's Baked Cod at 77/100.