Long John Silver's Breaded Clam Strips

With a GLP-1 score of 55/100, Long John Silver's Breaded Clam Strips is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Long John Silver's Breaded Clam Strips is acceptable but has some trade-offs — check the breakdown before ordering.

Long John Silver's Breaded Clam Strips has 9g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 19g of fat, most GLP-1 users tolerate Long John Silver's Breaded Clam Strips well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Long John Silver's Breaded Clam Strips has 320 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Long John Silver's Breaded Clam Strips ranks 33rd out of 44 items at Long John Silver's by GLP-1 score. The top-scoring item is Long John Silver's Baked Cod at 90/100.