Jimmy Johns Tuscan Italian Wrap

Jimmy JohnsSub Sandwiches
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from nutrition & community data
Ranked 16th of 26 items at Jimmy Johns

Why It Scored 49

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

41g
Protein
58g
Net Carbs
52g
Fat
4g
Fiber
7g
Sugar
880
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Jimmy Johns Tuscan Italian Wrap · Jimmy Johns
Calories880
Total Fat52g
Total Carbohydrate62g
Dietary Fiber4g
Total Sugars7g
Net Carbs58g
Protein41g
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Frequently Asked Questions

Is Jimmy Johns Tuscan Italian Wrap good for GLP-1?+

With a GLP-1 score of 49/100, Jimmy Johns Tuscan Italian Wrap is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Jimmy Johns Tuscan Italian Wrap is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Jimmy Johns Tuscan Italian Wrap have?+

Jimmy Johns Tuscan Italian Wrap has 41g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Jimmy Johns Tuscan Italian Wrap on Ozempic or Wegovy?+

With 52g of fat, Jimmy Johns Tuscan Italian Wrap carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Jimmy Johns Tuscan Italian Wrap?+

Jimmy Johns Tuscan Italian Wrap has 880 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Jimmy Johns Tuscan Italian Wrap compare to other Jimmy Johns items?+

Jimmy Johns Tuscan Italian Wrap ranks 16th out of 26 items at Jimmy Johns by GLP-1 score. The top-scoring item is Jimmy Johns Turkey Picklewich at 90/100.