Jimmy Johns Kickin Ranch

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from nutrition & community data
Ranked 13th of 26 items at Jimmy Johns

Why It Scored 63

  • Low net carbs
  • Lower calorie option

Nutrition Highlights

1g
Protein
2g
Net Carbs
15g
Fat
0g
Fiber
1g
Sugar
160
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Jimmy Johns Kickin Ranch · Jimmy Johns
Calories160
Total Fat15g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars1g
Net Carbs2g
Protein1g
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Frequently Asked Questions

Is Jimmy Johns Kickin Ranch good for GLP-1?+

With a GLP-1 score of 63/100, Jimmy Johns Kickin Ranch is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Jimmy Johns Kickin Ranch is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Jimmy Johns Kickin Ranch have?+

Jimmy Johns Kickin Ranch has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Jimmy Johns Kickin Ranch on Ozempic or Wegovy?+

At 15g of fat, most GLP-1 users tolerate Jimmy Johns Kickin Ranch well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Jimmy Johns Kickin Ranch?+

Jimmy Johns Kickin Ranch has 160 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Jimmy Johns Kickin Ranch compare to other Jimmy Johns items?+

Jimmy Johns Kickin Ranch ranks 13th out of 26 items at Jimmy Johns by GLP-1 score. The top-scoring item is Jimmy Johns Turkey Picklewich at 90/100.