Jersey Mike's #10 Tuna Fish - Bowl

Jersey Mike'sCold Subs
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.73/100

Calculated from listed nutrition values
Ranked 25th of 277 items at Jersey Mike's
Community ratings are shown separately and do not change the score

Why It Scored 73

  • ⚠️72g total fat in the listed serving
  • ✅21g protein in the listed serving
  • ✅6g net carbohydrates in the listed serving

Nutrition Highlights

Values per Bowl #10 Tuna Fish

21g
Protein
6g
Net Carbs
72g
Fat
2g
Fiber
5g
Sugar
753
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsJersey Mike's #10 Tuna Fish - Bowl · Jersey Mike'sValues per Bowl #10 Tuna Fish
Calories753.4
Total fat71.8g
Saturated fat10.1g
Trans fat0.4g
Cholesterol55.9mg
Sodium653.1mg
Total carbohydrate8.3g
Dietary fiber2.4g
Total sugars4.7g
Net carbs5.9g
Protein21.5g
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Frequently Asked Questions

How is the score for Jersey Mike's #10 Tuna Fish - Bowl calculated?+

Jersey Mike's #10 Tuna Fish - Bowl scores 73/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Jersey Mike's #10 Tuna Fish - Bowl?+

The stored record lists 21g protein, 72g total fat, 6g net carbohydrates and 753 calories per Bowl #10 Tuna Fish. Review the full table for sugar, fiber and other available fields.

Is the serving information for Jersey Mike's #10 Tuna Fish - Bowl verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Jersey Mike's #10 Tuna Fish - Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Jersey Mike's #10 Tuna Fish - Bowl compare to other Jersey Mike's items?+

Jersey Mike's #10 Tuna Fish - Bowl ranks 25th out of 277 items at Jersey Mike's by GLP-1 score. The top-scoring item is Jersey Mike's California Club Sub - Bowl at 82/100.