Hooters Watermelon Rita

HootersMargaritas
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from nutrition & community data
Ranked 158th of 160 items at Hooters

Why It Scored 14

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
61g
Net Carbs
0g
Fat
0g
Fiber
58g
Sugar
380
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Hooters Watermelon Rita · Hooters
Calories380
Total Fat0g
Total Carbohydrate61g
Dietary Fiber0g
Total Sugars58g
Net Carbs61g
Protein0g
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Frequently Asked Questions

Is Hooters Watermelon Rita good for GLP-1?+

With a GLP-1 score of 14/100, Hooters Watermelon Rita is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Hooters Watermelon Rita is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Hooters Watermelon Rita have?+

Hooters Watermelon Rita has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Hooters Watermelon Rita on Ozempic or Wegovy?+

With only 0g of fat, Hooters Watermelon Rita is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Hooters Watermelon Rita?+

Hooters Watermelon Rita has 380 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Hooters Watermelon Rita compare to other Hooters items?+

Hooters Watermelon Rita ranks 158th out of 160 items at Hooters by GLP-1 score. The top-scoring item is Hooters Grilled Chicken Breast at 90/100.