Hooters Twisti

HootersDrinks
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from nutrition & community data
Ranked 155th of 160 items at Hooters

Why It Scored 15

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
59g
Net Carbs
0g
Fat
0g
Fiber
59g
Sugar
220
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Hooters Twisti · Hooters
Calories220
Total Fat0g
Total Carbohydrate59g
Dietary Fiber0g
Total Sugars59g
Net Carbs59g
Protein0g
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Frequently Asked Questions

Is Hooters Twisti good for GLP-1?+

With a GLP-1 score of 15/100, Hooters Twisti is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Hooters Twisti is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Hooters Twisti have?+

Hooters Twisti has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Hooters Twisti on Ozempic or Wegovy?+

With only 0g of fat, Hooters Twisti is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Hooters Twisti?+

Hooters Twisti has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Hooters Twisti compare to other Hooters items?+

Hooters Twisti ranks 155th out of 160 items at Hooters by GLP-1 score. The top-scoring item is Hooters Grilled Chicken Breast at 90/100.