Hooters Roasted Mixed Veggies

HootersSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from nutrition & community data
Ranked 29th of 160 items at Hooters

Why It Scored 67

  • ✅Good source of fiber
  • ✅Lower calorie option

Nutrition Highlights

6g
Protein
19g
Net Carbs
3g
Fat
7g
Fiber
0g
Sugar
160
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Hooters Roasted Mixed Veggies · Hooters
Calories160
Total Fat3g
Total Carbohydrate26g
Dietary Fiber7g
Total Sugars0g
Net Carbs19g
Protein6g
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Frequently Asked Questions

Is Hooters Roasted Mixed Veggies good for GLP-1?+

With a GLP-1 score of 67/100, Hooters Roasted Mixed Veggies is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Hooters Roasted Mixed Veggies is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Hooters Roasted Mixed Veggies have?+

Hooters Roasted Mixed Veggies has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Hooters Roasted Mixed Veggies on Ozempic or Wegovy?+

With only 3g of fat, Hooters Roasted Mixed Veggies is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Hooters Roasted Mixed Veggies?+

Hooters Roasted Mixed Veggies has 160 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Hooters Roasted Mixed Veggies compare to other Hooters items?+

Hooters Roasted Mixed Veggies ranks 29th out of 160 items at Hooters by GLP-1 score. The top-scoring item is Hooters Grilled Chicken Breast at 90/100.