Hooters Lemon Pepper Wing Dry Rub

With a GLP-1 score of 53/100, Hooters Lemon Pepper Wing Dry Rub is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Total Fat. Hooters Lemon Pepper Wing Dry Rub is acceptable but has some trade-offs — check the breakdown before ordering.

Hooters Lemon Pepper Wing Dry Rub has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With 46g of fat, Hooters Lemon Pepper Wing Dry Rub carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Hooters Lemon Pepper Wing Dry Rub has 410 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Hooters Lemon Pepper Wing Dry Rub ranks 67th out of 160 items at Hooters by GLP-1 score. The top-scoring item is Hooters Grilled Chicken Breast at 90/100.