Hooters Cajun Wing Sauce

HootersSauces
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from nutrition & community data
Ranked 55th of 160 items at Hooters

Why It Scored 58

  • ⚠️Higher in fat — may slow digestion
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
2g
Net Carbs
41g
Fat
2g
Fiber
0g
Sugar
370
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Hooters Cajun Wing Sauce · Hooters
Calories370
Total Fat41g
Total Carbohydrate4g
Dietary Fiber2g
Total Sugars0g
Net Carbs2g
Protein1g
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Frequently Asked Questions

Is Hooters Cajun Wing Sauce good for GLP-1?+

With a GLP-1 score of 58/100, Hooters Cajun Wing Sauce is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Total Fat. Hooters Cajun Wing Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Hooters Cajun Wing Sauce have?+

Hooters Cajun Wing Sauce has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Hooters Cajun Wing Sauce on Ozempic or Wegovy?+

With 41g of fat, Hooters Cajun Wing Sauce carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Hooters Cajun Wing Sauce?+

Hooters Cajun Wing Sauce has 370 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Hooters Cajun Wing Sauce compare to other Hooters items?+

Hooters Cajun Wing Sauce ranks 55th out of 160 items at Hooters by GLP-1 score. The top-scoring item is Hooters Grilled Chicken Breast at 90/100.