Denny's Super Slam Breakfast

Denny'sBreakfast
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.33/100

Calculated from nutrition & community data
Ranked 152nd of 198 items at Denny's

Why It Scored 33

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

23g
Protein
91g
Net Carbs
46g
Fat
4g
Fiber
22g
Sugar
881
Calories

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Similar / Better Choices at Denny's

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Denny's 55+ Grilled Tilapia

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Denny's Kid's Grilled Chicken on a Stick

29g protein · 0g net carbs · 200 cal

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Denny's Grilled Chicken

29g protein · 0g net carbs · 200 cal

90

Denny's Grilled Seasoned Chicken Breast

29g protein · 0g net carbs · 200 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Denny's Super Slam Breakfast · Denny's
Calories881
Total Fat46g
Total Carbohydrate95g
Dietary Fiber4g
Total Sugars22g
Net Carbs91g
Protein23g
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Frequently Asked Questions

Is Denny's Super Slam Breakfast good for GLP-1?+

With a GLP-1 score of 33/100, Denny's Super Slam Breakfast is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Denny's Super Slam Breakfast is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Denny's Super Slam Breakfast have?+

Denny's Super Slam Breakfast has 23g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Denny's Super Slam Breakfast on Ozempic or Wegovy?+

With 46g of fat, Denny's Super Slam Breakfast carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Denny's Super Slam Breakfast?+

Denny's Super Slam Breakfast has 881 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Denny's Super Slam Breakfast compare to other Denny's items?+

Denny's Super Slam Breakfast ranks 152nd out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Tilapia Ranchero Dinner at 95/100.