Denny's Spicy Sriracha Burger

Denny'sSandwiches & Burgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.40/100

Calculated from nutrition & community data
Ranked 134th of 198 items at Denny's

Why It Scored 40

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

49g
Protein
52g
Net Carbs
55g
Fat
3g
Fiber
15g
Sugar
921
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Denny's Spicy Sriracha Burger · Denny's
Calories921
Total Fat55g
Total Carbohydrate55g
Dietary Fiber3g
Total Sugars15g
Net Carbs52g
Protein49g
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Frequently Asked Questions

Is Denny's Spicy Sriracha Burger good for GLP-1?+

With a GLP-1 score of 40/100, Denny's Spicy Sriracha Burger is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Denny's Spicy Sriracha Burger is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Denny's Spicy Sriracha Burger have?+

Denny's Spicy Sriracha Burger has 49g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Denny's Spicy Sriracha Burger on Ozempic or Wegovy?+

With 55g of fat, Denny's Spicy Sriracha Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Denny's Spicy Sriracha Burger?+

Denny's Spicy Sriracha Burger has 921 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Denny's Spicy Sriracha Burger compare to other Denny's items?+

Denny's Spicy Sriracha Burger ranks 134th out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Tilapia Ranchero Dinner at 95/100.