Denny's Sirloin Steak Dinner

Denny'sDinners
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.87/100

Calculated from nutrition & community data
Ranked 7th of 198 items at Denny's

Why It Scored 87

  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

54g
Protein
1g
Net Carbs
15g
Fat
0g
Fiber
0g
Sugar
360
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Denny's Sirloin Steak Dinner · Denny's
Calories360
Total Fat15g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Net Carbs1g
Protein54g
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Frequently Asked Questions

Is Denny's Sirloin Steak Dinner good for GLP-1?+

With a GLP-1 score of 87/100, Denny's Sirloin Steak Dinner is rated Excellent. Its strongest attribute is Protein and lowest-scoring is Fiber. Denny's Sirloin Steak Dinner is one of the best choices at Denny's for GLP-1 users.

How much protein does Denny's Sirloin Steak Dinner have?+

Denny's Sirloin Steak Dinner has 54g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Denny's Sirloin Steak Dinner on Ozempic or Wegovy?+

At 15g of fat, most GLP-1 users tolerate Denny's Sirloin Steak Dinner well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Denny's Sirloin Steak Dinner?+

Denny's Sirloin Steak Dinner has 360 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Denny's Sirloin Steak Dinner compare to other Denny's items?+

Denny's Sirloin Steak Dinner ranks 7th out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Tilapia Ranchero Dinner at 95/100.