Denny's Lumberjack Slam

Denny'sBreakfast
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from nutrition & community data
Ranked 142nd of 198 items at Denny's

Why It Scored 35

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

38g
Protein
92g
Net Carbs
49g
Fat
4g
Fiber
23g
Sugar
971
Calories

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Denny's Kid's Grilled Chicken on a Stick

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Denny's Grilled Chicken

29g protein · 0g net carbs · 200 cal

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Denny's Grilled Seasoned Chicken Breast

29g protein · 0g net carbs · 200 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Denny's Lumberjack Slam · Denny's
Calories971
Total Fat49g
Total Carbohydrate96g
Dietary Fiber4g
Total Sugars23g
Net Carbs92g
Protein38g
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Frequently Asked Questions

Is Denny's Lumberjack Slam good for GLP-1?+

With a GLP-1 score of 35/100, Denny's Lumberjack Slam is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Denny's Lumberjack Slam is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Denny's Lumberjack Slam have?+

Denny's Lumberjack Slam has 38g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Denny's Lumberjack Slam on Ozempic or Wegovy?+

With 49g of fat, Denny's Lumberjack Slam carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Denny's Lumberjack Slam?+

Denny's Lumberjack Slam has 971 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Denny's Lumberjack Slam compare to other Denny's items?+

Denny's Lumberjack Slam ranks 142nd out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Tilapia Ranchero Dinner at 95/100.