Denny's Kid's Steamed Broccoli

Denny'sKids Menu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.69/100

Calculated from nutrition & community data
Ranked 34th of 198 items at Denny's

Why It Scored 69

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

2g
Protein
2g
Net Carbs
0g
Fat
2g
Fiber
1g
Sugar
25
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Denny's Kid's Steamed Broccoli · Denny's
Calories25
Total Fat0g
Total Carbohydrate4g
Dietary Fiber2g
Total Sugars1g
Net Carbs2g
Protein2g
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Frequently Asked Questions

Is Denny's Kid's Steamed Broccoli good for GLP-1?+

With a GLP-1 score of 69/100, Denny's Kid's Steamed Broccoli is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Denny's Kid's Steamed Broccoli is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Denny's Kid's Steamed Broccoli have?+

Denny's Kid's Steamed Broccoli has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Denny's Kid's Steamed Broccoli on Ozempic or Wegovy?+

With only 0g of fat, Denny's Kid's Steamed Broccoli is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Denny's Kid's Steamed Broccoli?+

Denny's Kid's Steamed Broccoli has 25 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Denny's Kid's Steamed Broccoli compare to other Denny's items?+

Denny's Kid's Steamed Broccoli ranks 34th out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Tilapia Ranchero Dinner at 95/100.