Denny's Brooklyn Spaghetti & Meatballs Dinner

Denny'sDinners
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from nutrition & community data
Ranked 113th of 198 items at Denny's

Why It Scored 45

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

41g
Protein
81g
Net Carbs
45g
Fat
6g
Fiber
14g
Sugar
931
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Denny's Brooklyn Spaghetti & Meatballs Dinner · Denny's
Calories931
Total Fat45g
Total Carbohydrate87g
Dietary Fiber6g
Total Sugars14g
Net Carbs81g
Protein41g
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Frequently Asked Questions

Is Denny's Brooklyn Spaghetti & Meatballs Dinner good for GLP-1?+

With a GLP-1 score of 45/100, Denny's Brooklyn Spaghetti & Meatballs Dinner is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Denny's Brooklyn Spaghetti & Meatballs Dinner is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Denny's Brooklyn Spaghetti & Meatballs Dinner have?+

Denny's Brooklyn Spaghetti & Meatballs Dinner has 41g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Denny's Brooklyn Spaghetti & Meatballs Dinner on Ozempic or Wegovy?+

With 45g of fat, Denny's Brooklyn Spaghetti & Meatballs Dinner carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Denny's Brooklyn Spaghetti & Meatballs Dinner?+

Denny's Brooklyn Spaghetti & Meatballs Dinner has 931 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Denny's Brooklyn Spaghetti & Meatballs Dinner compare to other Denny's items?+

Denny's Brooklyn Spaghetti & Meatballs Dinner ranks 113th out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Tilapia Ranchero Dinner at 95/100.