Dairy Queen Milk

Dairy QueenKids' Meals
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from nutrition & community data
Ranked 49th of 85 items at Dairy Queen

Why It Scored 55

  • ✅Lower calorie option

Nutrition Highlights

8g
Protein
12g
Net Carbs
3g
Fat
0g
Fiber
12g
Sugar
100
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Dairy Queen

Dairy Queen Grilled Chicken BLT Salad

34g protein · 9g net carbs · 280 cal

90

Dairy Queen Rotisserie-style Chicken Bites Salad Bowl

37g protein · 7g net carbs · 320 cal

89

Dairy Queen Crispy Chicken BLT Salad

26g protein · 24g net carbs · 400 cal

77

Dairy Queen Bacon

20g protein · 1g net carbs · 390 cal

74

Dairy Queen Ham

9g protein · 2g net carbs · 60 cal

70

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Dairy Queen Milk · Dairy Queen
Calories100
Total Fat3g
Total Carbohydrate12g
Dietary Fiber0g
Total Sugars12g
Net Carbs12g
Protein8g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Dairy Queen Milk good for GLP-1?+

With a GLP-1 score of 55/100, Dairy Queen Milk is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Dairy Queen Milk is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Dairy Queen Milk have?+

Dairy Queen Milk has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Dairy Queen Milk on Ozempic or Wegovy?+

With only 3g of fat, Dairy Queen Milk is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Dairy Queen Milk?+

Dairy Queen Milk has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Dairy Queen Milk compare to other Dairy Queen items?+

Dairy Queen Milk ranks 49th out of 85 items at Dairy Queen by GLP-1 score. The top-scoring item is Dairy Queen Grilled Chicken BLT Salad at 90/100.