Dairy Queen Lay's Potato Chips

Dairy QueenSide Items
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from nutrition & community data
Ranked 47th of 85 items at Dairy Queen

Why It Scored 56

  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
21g
Net Carbs
16g
Fat
2g
Fiber
1g
Sugar
240
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Dairy Queen Lay's Potato Chips · Dairy Queen
Calories240
Total Fat16g
Total Carbohydrate23g
Dietary Fiber2g
Total Sugars1g
Net Carbs21g
Protein3g
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Frequently Asked Questions

Is Dairy Queen Lay's Potato Chips good for GLP-1?+

With a GLP-1 score of 56/100, Dairy Queen Lay's Potato Chips is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Dairy Queen Lay's Potato Chips is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Dairy Queen Lay's Potato Chips have?+

Dairy Queen Lay's Potato Chips has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Dairy Queen Lay's Potato Chips on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Dairy Queen Lay's Potato Chips well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Dairy Queen Lay's Potato Chips?+

Dairy Queen Lay's Potato Chips has 240 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Dairy Queen Lay's Potato Chips compare to other Dairy Queen items?+

Dairy Queen Lay's Potato Chips ranks 47th out of 85 items at Dairy Queen by GLP-1 score. The top-scoring item is Dairy Queen Grilled Chicken BLT Salad at 90/100.