Dairy Queen Applesauce

Dairy QueenKids' Meals
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from nutrition & community data
Ranked 23rd of 85 items at Dairy Queen

Why It Scored 62

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
9g
Net Carbs
0g
Fat
2g
Fiber
7g
Sugar
45
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Dairy Queen Applesauce · Dairy Queen
Calories45
Total Fat0g
Total Carbohydrate11g
Dietary Fiber2g
Total Sugars7g
Net Carbs9g
Protein0g
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Frequently Asked Questions

Is Dairy Queen Applesauce good for GLP-1?+

With a GLP-1 score of 62/100, Dairy Queen Applesauce is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Dairy Queen Applesauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Dairy Queen Applesauce have?+

Dairy Queen Applesauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Dairy Queen Applesauce on Ozempic or Wegovy?+

With only 0g of fat, Dairy Queen Applesauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Dairy Queen Applesauce?+

Dairy Queen Applesauce has 45 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Dairy Queen Applesauce compare to other Dairy Queen items?+

Dairy Queen Applesauce ranks 23rd out of 85 items at Dairy Queen by GLP-1 score. The top-scoring item is Dairy Queen Grilled Chicken BLT Salad at 90/100.