High-Protein Options at Culvers

Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Culvers, each with at least 15g of protein.

Also see:Low Carb GLP-1 Friendly Low Calorie Low Sugar

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Culvers Chicken Cashew Salad with Grilled Chicken	46g	10g	450	3g	Good ✓·77
Culvers Cranberry Bacon Bleu Salad with Grilled Chicken	44g	12g	360	9g	Good ✓·76
Culvers Garden Fresco Salad with Grilled Chicken	44g	13g	350	2g	Good ✓·77
Culvers Grilled Chicken Sandwich	41g	39g	390	6g	Moderate·68
Culvers Southwest Avocado Salad	40g	16g	430	2g	Good ✓·74
Culvers Chicken Tenders	40g	40g	540	2g	Moderate·64
Culvers Chopped Steak Dinner	38g	30g	610	5g	Moderate·62
Culvers Grilled Reuben Melt	37g	39g	660	6g	Moderate·60
Culvers Wild and Brown Rice with Chicken	37g	26g	452	8g	Moderate·66
Culvers Buffalo Chicken Tenders	34g	30g	460	0g	Moderate·65
Culvers Curderburger	33g	61g	820	9g	Caution·48
Culvers Beef Pot Roast Dinner	32g	45g	500	6g	Moderate·58
Culvers Beef Pot Roast Sandwich	31g	39g	410	8g	Moderate·61
Culvers North Atlantic Cod Filet Sandwich	31g	46g	663	5g	Moderate·53
Culvers Crispy Chicken Sandwich	25g	55g	460	6g	Moderate·53
Culvers Spicy Crispy Chicken Sandwich	25g	56g	490	6g	Moderate·52
Culvers Northwoods Walleye Sandwich	24g	39g	620	65g	Caution·48
Culvers ButterBurger Kids Single	20g	37g	390	6g	Moderate·56
Culvers Chicken Tenders, Breaded, 2 Pieces	20g	20g	270	1g	Moderate·64
Culvers George's Chili Supreme	20g	22g	390	7g	Moderate·62
Culvers Harvest Veggie Burger	19g	66g	590	9g	Caution·46
Culvers Chili Cheddar Fries	19g	73g	690	3g	Caution·44
Culvers George's Chili	19g	73g	300	3g	Moderate·50
Culvers Pork Tenderloin Sandwich	18g	69g	630	6g	Caution·44
Culvers Buffalo Chicken Tenders	17g	15g	230	0g	Moderate·65

← See all Culvers menu items