Costa Vida Shredded Beef for Taco

Costa VidaTaco Ingredients
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from nutrition & community data
Ranked 59th of 150 items at Costa Vida

Why It Scored 68

  • Low net carbs
  • Lower calorie option

Nutrition Highlights

7g
Protein
1g
Net Carbs
3g
Fat
0g
Fiber
0g
Sugar
55
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Costa Vida Shredded Beef for Taco · Costa Vida
Calories55
Total Fat3g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Net Carbs1g
Protein7g
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Frequently Asked Questions

Is Costa Vida Shredded Beef for Taco good for GLP-1?+

With a GLP-1 score of 68/100, Costa Vida Shredded Beef for Taco is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Costa Vida Shredded Beef for Taco is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Costa Vida Shredded Beef for Taco have?+

Costa Vida Shredded Beef for Taco has 7g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Costa Vida Shredded Beef for Taco on Ozempic or Wegovy?+

With only 3g of fat, Costa Vida Shredded Beef for Taco is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Costa Vida Shredded Beef for Taco?+

Costa Vida Shredded Beef for Taco has 55 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Costa Vida Shredded Beef for Taco compare to other Costa Vida items?+

Costa Vida Shredded Beef for Taco ranks 59th out of 150 items at Costa Vida by GLP-1 score. The top-scoring item is Costa Vida Grilled Chicken for Baja Bowl at 90/100.