Costa Vida Salsa Fresca for Taco

Costa VidaTaco Ingredients
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from nutrition & community data
Ranked 62nd of 150 items at Costa Vida

Why It Scored 67

  • Low net carbs
  • Lower calorie option

Nutrition Highlights

1g
Protein
2g
Net Carbs
0g
Fat
1g
Fiber
2g
Sugar
14
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Costa Vida Salsa Fresca for Taco · Costa Vida
Calories14
Total Fat0g
Total Carbohydrate3g
Dietary Fiber1g
Total Sugars2g
Net Carbs2g
Protein1g
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Frequently Asked Questions

Is Costa Vida Salsa Fresca for Taco good for GLP-1?+

With a GLP-1 score of 67/100, Costa Vida Salsa Fresca for Taco is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Costa Vida Salsa Fresca for Taco is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Costa Vida Salsa Fresca for Taco have?+

Costa Vida Salsa Fresca for Taco has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Costa Vida Salsa Fresca for Taco on Ozempic or Wegovy?+

With only 0g of fat, Costa Vida Salsa Fresca for Taco is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Costa Vida Salsa Fresca for Taco?+

Costa Vida Salsa Fresca for Taco has 14 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Costa Vida Salsa Fresca for Taco compare to other Costa Vida items?+

Costa Vida Salsa Fresca for Taco ranks 62nd out of 150 items at Costa Vida by GLP-1 score. The top-scoring item is Costa Vida Grilled Chicken for Baja Bowl at 90/100.