Costa Vida Refried Beans for Enchilada

Costa VidaEnchilada Ingredients
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from nutrition & community data
Ranked 34th of 150 items at Costa Vida

Why It Scored 72

  • ✅Good source of fiber
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

5g
Protein
9g
Net Carbs
5g
Fat
5g
Fiber
1g
Sugar
118
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Costa Vida Refried Beans for Enchilada · Costa Vida
Calories118
Total Fat5g
Total Carbohydrate14g
Dietary Fiber5g
Total Sugars1g
Net Carbs9g
Protein5g
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Frequently Asked Questions

Is Costa Vida Refried Beans for Enchilada good for GLP-1?+

With a GLP-1 score of 72/100, Costa Vida Refried Beans for Enchilada is rated Good. Its strongest attribute is Sugar and lowest-scoring is Protein. Costa Vida Refried Beans for Enchilada is a solid choice that fits most GLP-1 meal plans.

How much protein does Costa Vida Refried Beans for Enchilada have?+

Costa Vida Refried Beans for Enchilada has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Costa Vida Refried Beans for Enchilada on Ozempic or Wegovy?+

With only 5g of fat, Costa Vida Refried Beans for Enchilada is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Costa Vida Refried Beans for Enchilada?+

Costa Vida Refried Beans for Enchilada has 118 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Costa Vida Refried Beans for Enchilada compare to other Costa Vida items?+

Costa Vida Refried Beans for Enchilada ranks 34th out of 150 items at Costa Vida by GLP-1 score. The top-scoring item is Costa Vida Grilled Chicken for Baja Bowl at 90/100.