Costa Vida Red Enchilada Sauce

With a GLP-1 score of 62/100, Costa Vida Red Enchilada Sauce is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Costa Vida Red Enchilada Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

Costa Vida Red Enchilada Sauce has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 3g of fat, Costa Vida Red Enchilada Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

Costa Vida Red Enchilada Sauce has 61 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Costa Vida Red Enchilada Sauce ranks 96th out of 150 items at Costa Vida by GLP-1 score. The top-scoring item is Costa Vida Grilled Chicken for Baja Bowl at 76/100.