Costa Vida Raspberry Chipotle Sauce for Enchilada

Costa VidaEnchilada Ingredients
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.25/100

Calculated from nutrition & community data
Ranked 146th of 150 items at Costa Vida

Why It Scored 25

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
38g
Net Carbs
1g
Fat
1g
Fiber
36g
Sugar
162
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Costa Vida Raspberry Chipotle Sauce for Enchilada · Costa Vida
Calories162
Total Fat1g
Total Carbohydrate39g
Dietary Fiber1g
Total Sugars36g
Net Carbs38g
Protein0g
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Frequently Asked Questions

Is Costa Vida Raspberry Chipotle Sauce for Enchilada good for GLP-1?+

With a GLP-1 score of 25/100, Costa Vida Raspberry Chipotle Sauce for Enchilada is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Sugar. Costa Vida Raspberry Chipotle Sauce for Enchilada is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Costa Vida Raspberry Chipotle Sauce for Enchilada have?+

Costa Vida Raspberry Chipotle Sauce for Enchilada has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Costa Vida Raspberry Chipotle Sauce for Enchilada on Ozempic or Wegovy?+

With only 1g of fat, Costa Vida Raspberry Chipotle Sauce for Enchilada is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Costa Vida Raspberry Chipotle Sauce for Enchilada?+

Costa Vida Raspberry Chipotle Sauce for Enchilada has 162 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Costa Vida Raspberry Chipotle Sauce for Enchilada compare to other Costa Vida items?+

Costa Vida Raspberry Chipotle Sauce for Enchilada ranks 146th out of 150 items at Costa Vida by GLP-1 score. The top-scoring item is Costa Vida Grilled Chicken for Baja Bowl at 90/100.