Costa Vida Pinto Beans for Quesadilla

Costa VidaQuesadilla Ingredients
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from nutrition & community data
Ranked 36th of 150 items at Costa Vida

Why It Scored 72

  • ✅Good source of fiber
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

5g
Protein
10g
Net Carbs
0g
Fat
5g
Fiber
1g
Sugar
84
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Costa Vida Pinto Beans for Quesadilla · Costa Vida
Calories84
Total Fat0g
Total Carbohydrate15g
Dietary Fiber5g
Total Sugars1g
Net Carbs10g
Protein5g
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Frequently Asked Questions

Is Costa Vida Pinto Beans for Quesadilla good for GLP-1?+

With a GLP-1 score of 72/100, Costa Vida Pinto Beans for Quesadilla is rated Good. Its strongest attribute is Sugar and lowest-scoring is Protein. Costa Vida Pinto Beans for Quesadilla is a solid choice that fits most GLP-1 meal plans.

How much protein does Costa Vida Pinto Beans for Quesadilla have?+

Costa Vida Pinto Beans for Quesadilla has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Costa Vida Pinto Beans for Quesadilla on Ozempic or Wegovy?+

With only 0g of fat, Costa Vida Pinto Beans for Quesadilla is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Costa Vida Pinto Beans for Quesadilla?+

Costa Vida Pinto Beans for Quesadilla has 84 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Costa Vida Pinto Beans for Quesadilla compare to other Costa Vida items?+

Costa Vida Pinto Beans for Quesadilla ranks 36th out of 150 items at Costa Vida by GLP-1 score. The top-scoring item is Costa Vida Grilled Chicken for Baja Bowl at 90/100.