Costa Vida Grilled Steak for Quesadilla

Costa VidaQuesadilla Ingredients
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.86/100

Calculated from nutrition & community data
Ranked 9th of 150 items at Costa Vida

Why It Scored 86

  • High in protein — supports satiety on GLP-1
  • Low net carbs
  • Lower calorie option

Nutrition Highlights

27g
Protein
1g
Net Carbs
19g
Fat
0g
Fiber
0g
Sugar
284
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Costa Vida Grilled Steak for Quesadilla · Costa Vida
Calories284
Total Fat19g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Net Carbs1g
Protein27g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Costa Vida Grilled Steak for Quesadilla good for GLP-1?+

With a GLP-1 score of 86/100, Costa Vida Grilled Steak for Quesadilla is rated Excellent. Its strongest attribute is Protein and lowest-scoring is Fiber. Costa Vida Grilled Steak for Quesadilla is one of the best choices at Costa Vida for GLP-1 users.

How much protein does Costa Vida Grilled Steak for Quesadilla have?+

Costa Vida Grilled Steak for Quesadilla has 27g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Costa Vida Grilled Steak for Quesadilla on Ozempic or Wegovy?+

At 19g of fat, most GLP-1 users tolerate Costa Vida Grilled Steak for Quesadilla well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Costa Vida Grilled Steak for Quesadilla?+

Costa Vida Grilled Steak for Quesadilla has 284 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Costa Vida Grilled Steak for Quesadilla compare to other Costa Vida items?+

Costa Vida Grilled Steak for Quesadilla ranks 9th out of 150 items at Costa Vida by GLP-1 score. The top-scoring item is Costa Vida Grilled Chicken for Baja Bowl at 90/100.