Chipotle Chips & Queso

ChipotleTortilla Chips
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.43/100

Calculated from nutrition & community data
Ranked 64th of 73 items at Chipotle

Why It Scored 43

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ✅Good protein content
  • ✅Good source of fiber

Nutrition Highlights

20g
Protein
74g
Net Carbs
41g
Fat
8g
Fiber
3g
Sugar
770
Calories

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Similar / Better Choices at Chipotle

Chipotle Chicken Salad

33g protein · 2g net carbs · 200 cal

78

Chipotle Chicken Burrito Bowl

32g protein · 1g net carbs · 190 cal

77

Chipotle Steak Burrito Bowl

30g protein · 2g net carbs · 190 cal

76

Chipotle Steak Salad

31g protein · 3g net carbs · 200 cal

76

Chipotle Carnitas Burrito Bowl

27g protein · 1g net carbs · 190 cal

75

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Chipotle Chips & Queso · Chipotle
Calories770
Total Fat41g
Total Carbohydrate82g
Dietary Fiber8g
Total Sugars3g
Net Carbs74g
Protein20g
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Frequently Asked Questions

Is Chipotle Chips & Queso good for GLP-1?+

With a GLP-1 score of 43/100, Chipotle Chips & Queso is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Chipotle Chips & Queso is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Chipotle Chips & Queso have?+

Chipotle Chips & Queso has 20g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Chipotle Chips & Queso on Ozempic or Wegovy?+

With 41g of fat, Chipotle Chips & Queso carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Chipotle Chips & Queso?+

Chipotle Chips & Queso has 770 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Chipotle Chips & Queso compare to other Chipotle items?+

Chipotle Chips & Queso ranks 64th out of 73 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Chicken Salad at 78/100.