Chipotle Chips & Fresh Tomato Salsa

ChipotleTortilla Chips
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from nutrition & community data
Ranked 68th of 73 items at Chipotle

Why It Scored 41

  • ⚠️Higher in carbs — moderate your portion
  • ✅Good source of fiber

Nutrition Highlights

9g
Protein
69g
Net Carbs
27g
Fat
8g
Fiber
7g
Sugar
590
Calories

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Similar / Better Choices at Chipotle

Chipotle Chicken Salad

33g protein · 2g net carbs · 200 cal

78

Chipotle Chicken Burrito Bowl

32g protein · 1g net carbs · 190 cal

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Chipotle Steak Burrito Bowl

30g protein · 2g net carbs · 190 cal

76

Chipotle Steak Salad

31g protein · 3g net carbs · 200 cal

76

Chipotle Carnitas Burrito Bowl

27g protein · 1g net carbs · 190 cal

75

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Chipotle Chips & Fresh Tomato Salsa · Chipotle
Calories590
Total Fat27g
Total Carbohydrate77g
Dietary Fiber8g
Total Sugars7g
Net Carbs69g
Protein9g
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Frequently Asked Questions

Is Chipotle Chips & Fresh Tomato Salsa good for GLP-1?+

With a GLP-1 score of 41/100, Chipotle Chips & Fresh Tomato Salsa is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Chipotle Chips & Fresh Tomato Salsa is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Chipotle Chips & Fresh Tomato Salsa have?+

Chipotle Chips & Fresh Tomato Salsa has 9g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Chipotle Chips & Fresh Tomato Salsa on Ozempic or Wegovy?+

At 27g of fat, most GLP-1 users tolerate Chipotle Chips & Fresh Tomato Salsa well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Chipotle Chips & Fresh Tomato Salsa?+

Chipotle Chips & Fresh Tomato Salsa has 590 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Chipotle Chips & Fresh Tomato Salsa compare to other Chipotle items?+

Chipotle Chips & Fresh Tomato Salsa ranks 68th out of 73 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Chicken Salad at 78/100.