Chick-fil-A Zesty Buffalo Sauce

Chick-fil-ASauces
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data
Ranked 9th of 52 items at Chick-fil-A

Why It Scored 65

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
1g
Net Carbs
3g
Fat
0g
Fiber
0g
Sugar
25
Calories

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Similar / Better Choices at Chick-fil-A

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Chick-fil-A Grilled Chicken Club Sandwich

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Chick-fil-A Zesty Buffalo Sauce · Chick-fil-A
Calories25
Total Fat3g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Net Carbs1g
Protein0g
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Frequently Asked Questions

Is Chick-fil-A Zesty Buffalo Sauce good for GLP-1?+

With a GLP-1 score of 65/100, Chick-fil-A Zesty Buffalo Sauce is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Chick-fil-A Zesty Buffalo Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Chick-fil-A Zesty Buffalo Sauce have?+

Chick-fil-A Zesty Buffalo Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Chick-fil-A Zesty Buffalo Sauce on Ozempic or Wegovy?+

With only 3g of fat, Chick-fil-A Zesty Buffalo Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Chick-fil-A Zesty Buffalo Sauce?+

Chick-fil-A Zesty Buffalo Sauce has 25 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Chick-fil-A Zesty Buffalo Sauce compare to other Chick-fil-A items?+

Chick-fil-A Zesty Buffalo Sauce ranks 9th out of 52 items at Chick-fil-A by GLP-1 score. The top-scoring item is Chick-fil-A Grilled Chicken Cool Wrap at 91/100.