Captain D's Tropical Mango Smoothie

Captain D'sBeverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from nutrition & community data
Ranked 68th of 69 items at Captain D's

Why It Scored 14

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
82g
Net Carbs
0g
Fat
0g
Fiber
82g
Sugar
330
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Captain D's Tropical Mango Smoothie · Captain D's
Calories330
Total Fat0g
Total Carbohydrate82g
Dietary Fiber0g
Total Sugars82g
Net Carbs82g
Protein0g
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Frequently Asked Questions

Is Captain D's Tropical Mango Smoothie good for GLP-1?+

With a GLP-1 score of 14/100, Captain D's Tropical Mango Smoothie is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Captain D's Tropical Mango Smoothie is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Captain D's Tropical Mango Smoothie have?+

Captain D's Tropical Mango Smoothie has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Captain D's Tropical Mango Smoothie on Ozempic or Wegovy?+

With only 0g of fat, Captain D's Tropical Mango Smoothie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Captain D's Tropical Mango Smoothie?+

Captain D's Tropical Mango Smoothie has 330 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Captain D's Tropical Mango Smoothie compare to other Captain D's items?+

Captain D's Tropical Mango Smoothie ranks 68th out of 69 items at Captain D's by GLP-1 score. The top-scoring item is Captain D's Skewer Shrimp Salad at 94/100.