Captain D's Kid's Grilled Fish Tenders

Captain D'sKids Menu
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from nutrition & community data
Ranked 12th of 69 items at Captain D's

Why It Scored 71

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

10g
Protein
1g
Net Carbs
6g
Fat
—g
Fiber
—g
Sugar
100
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Captain D's Kid's Grilled Fish Tenders · Captain D's
Calories100
Total Fat6g
Total Carbohydrate1g
Dietary Fiber—g
Total Sugars—g
Net Carbs1g
Protein10g
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Frequently Asked Questions

Is Captain D's Kid's Grilled Fish Tenders good for GLP-1?+

With a GLP-1 score of 71/100, Captain D's Kid's Grilled Fish Tenders is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Captain D's Kid's Grilled Fish Tenders is a solid choice that fits most GLP-1 meal plans.

How much protein does Captain D's Kid's Grilled Fish Tenders have?+

Captain D's Kid's Grilled Fish Tenders has 10g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Captain D's Kid's Grilled Fish Tenders on Ozempic or Wegovy?+

With only 6g of fat, Captain D's Kid's Grilled Fish Tenders is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Captain D's Kid's Grilled Fish Tenders?+

Captain D's Kid's Grilled Fish Tenders has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Captain D's Kid's Grilled Fish Tenders compare to other Captain D's items?+

Captain D's Kid's Grilled Fish Tenders ranks 12th out of 69 items at Captain D's by GLP-1 score. The top-scoring item is Captain D's Skewer Shrimp Salad at 94/100.