Captain D's Hushpuppy

Captain D'sSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from nutrition & community data
Ranked 31st of 69 items at Captain D's

Why It Scored 62

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
9g
Net Carbs
4g
Fat
0g
Fiber
0g
Sugar
80
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Captain D's Hushpuppy · Captain D's
Calories80
Total Fat4g
Total Carbohydrate9g
Dietary Fiber0g
Total Sugars0g
Net Carbs9g
Protein1g
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Frequently Asked Questions

Is Captain D's Hushpuppy good for GLP-1?+

With a GLP-1 score of 62/100, Captain D's Hushpuppy is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Captain D's Hushpuppy is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Captain D's Hushpuppy have?+

Captain D's Hushpuppy has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Captain D's Hushpuppy on Ozempic or Wegovy?+

With only 4g of fat, Captain D's Hushpuppy is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Captain D's Hushpuppy?+

Captain D's Hushpuppy has 80 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Captain D's Hushpuppy compare to other Captain D's items?+

Captain D's Hushpuppy ranks 31st out of 69 items at Captain D's by GLP-1 score. The top-scoring item is Captain D's Skewer Shrimp Salad at 94/100.