Captain D's Honey Mustard Dressing

Captain D'sSalad Dressings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from nutrition & community data
Ranked 36th of 69 items at Captain D's

Why It Scored 58

  • Low net carbs
  • Lower calorie option

Nutrition Highlights

0g
Protein
4g
Net Carbs
16g
Fat
0g
Fiber
4g
Sugar
160
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Captain D's Honey Mustard Dressing · Captain D's
Calories160
Total Fat16g
Total Carbohydrate4g
Dietary Fiber0g
Total Sugars4g
Net Carbs4g
Protein0g
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Frequently Asked Questions

Is Captain D's Honey Mustard Dressing good for GLP-1?+

With a GLP-1 score of 58/100, Captain D's Honey Mustard Dressing is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Captain D's Honey Mustard Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Captain D's Honey Mustard Dressing have?+

Captain D's Honey Mustard Dressing has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Captain D's Honey Mustard Dressing on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Captain D's Honey Mustard Dressing well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Captain D's Honey Mustard Dressing?+

Captain D's Honey Mustard Dressing has 160 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Captain D's Honey Mustard Dressing compare to other Captain D's items?+

Captain D's Honey Mustard Dressing ranks 36th out of 69 items at Captain D's by GLP-1 score. The top-scoring item is Captain D's Grilled Tilapia Salad at 79/100.