Captain D's D's Dipping Sauce

With a GLP-1 score of 64/100, Captain D's D's Dipping Sauce is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Captain D's D's Dipping Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

Captain D's D's Dipping Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 14g of fat, Captain D's D's Dipping Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

Captain D's D's Dipping Sauce has 140 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Captain D's D's Dipping Sauce ranks 26th out of 69 items at Captain D's by GLP-1 score. The top-scoring item is Captain D's Skewer Shrimp Salad at 94/100.