Captain D's Cocktail Sauce

Captain D'sCondiments
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data
Ranked 19th of 69 items at Captain D's

Why It Scored 65

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
3g
Net Carbs
0g
Fat
1g
Fiber
4g
Sugar
16
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Captain D's Cocktail Sauce · Captain D's
Calories16
Total Fat0g
Total Carbohydrate4g
Dietary Fiber1g
Total Sugars4g
Net Carbs3g
Protein0g
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Frequently Asked Questions

Is Captain D's Cocktail Sauce good for GLP-1?+

With a GLP-1 score of 65/100, Captain D's Cocktail Sauce is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Captain D's Cocktail Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Captain D's Cocktail Sauce have?+

Captain D's Cocktail Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Captain D's Cocktail Sauce on Ozempic or Wegovy?+

With only 0g of fat, Captain D's Cocktail Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Captain D's Cocktail Sauce?+

Captain D's Cocktail Sauce has 16 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Captain D's Cocktail Sauce compare to other Captain D's items?+

Captain D's Cocktail Sauce ranks 19th out of 69 items at Captain D's by GLP-1 score. The top-scoring item is Captain D's Skewer Shrimp Salad at 94/100.