Bruegger's Honey

Bruegger'sToppings - Condiments
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from nutrition & community data
Ranked 107th of 131 items at Bruegger's

Why It Scored 44

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
17g
Net Carbs
0g
Fat
0g
Fiber
17g
Sugar
64
Calories

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Similar / Better Choices at Bruegger's

Bruegger's Chicken Breast

25g protein · 1g net carbs · 140 cal

90

Bruegger's Salmon

13g protein · 0g net carbs · 80 cal

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Bruegger's Turkey

9g protein · 2g net carbs · 45 cal

70

Bruegger's Tuna Salad

11g protein · 3g net carbs · 230 cal

69

Bruegger's Turkey Sausage

8g protein · 0g net carbs · 80 cal

69

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Bruegger's Honey · Bruegger's
Calories64
Total Fat0g
Total Carbohydrate17g
Dietary Fiber0g
Total Sugars17g
Net Carbs17g
Protein0g
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Frequently Asked Questions

Is Bruegger's Honey good for GLP-1?+

With a GLP-1 score of 44/100, Bruegger's Honey is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Bruegger's Honey is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Bruegger's Honey have?+

Bruegger's Honey has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bruegger's Honey on Ozempic or Wegovy?+

With only 0g of fat, Bruegger's Honey is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bruegger's Honey?+

Bruegger's Honey has 64 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bruegger's Honey compare to other Bruegger's items?+

Bruegger's Honey ranks 107th out of 131 items at Bruegger's by GLP-1 score. The top-scoring item is Bruegger's Chicken Breast at 90/100.