Bruegger's Chicken & Wild Rice Soup

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from nutrition & community data
Ranked 69th of 131 items at Bruegger's

Why It Scored 59

  • Lower calorie option

Nutrition Highlights

7g
Protein
14g
Net Carbs
16g
Fat
0g
Fiber
1g
Sugar
230
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Bruegger's Chicken & Wild Rice Soup · Bruegger's
Calories230
Total Fat16g
Total Carbohydrate14g
Dietary Fiber0g
Total Sugars1g
Net Carbs14g
Protein7g
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Frequently Asked Questions

Is Bruegger's Chicken & Wild Rice Soup good for GLP-1?+

With a GLP-1 score of 59/100, Bruegger's Chicken & Wild Rice Soup is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Bruegger's Chicken & Wild Rice Soup is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bruegger's Chicken & Wild Rice Soup have?+

Bruegger's Chicken & Wild Rice Soup has 7g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bruegger's Chicken & Wild Rice Soup on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Bruegger's Chicken & Wild Rice Soup well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Bruegger's Chicken & Wild Rice Soup?+

Bruegger's Chicken & Wild Rice Soup has 230 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bruegger's Chicken & Wild Rice Soup compare to other Bruegger's items?+

Bruegger's Chicken & Wild Rice Soup ranks 69th out of 131 items at Bruegger's by GLP-1 score. The top-scoring item is Bruegger's Chicken Breast at 90/100.