Bruegger's Baked Potato Soup

Bruegger'sSoups
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from nutrition & community data
Ranked 68th of 131 items at Bruegger's

Why It Scored 59

  • ✅Lower calorie option

Nutrition Highlights

5g
Protein
18g
Net Carbs
14g
Fat
2g
Fiber
0g
Sugar
200
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Bruegger's Baked Potato Soup · Bruegger's
Calories200
Total Fat14g
Total Carbohydrate20g
Dietary Fiber2g
Total Sugars0g
Net Carbs18g
Protein5g
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Frequently Asked Questions

Is Bruegger's Baked Potato Soup good for GLP-1?+

With a GLP-1 score of 59/100, Bruegger's Baked Potato Soup is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Bruegger's Baked Potato Soup is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bruegger's Baked Potato Soup have?+

Bruegger's Baked Potato Soup has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bruegger's Baked Potato Soup on Ozempic or Wegovy?+

With only 14g of fat, Bruegger's Baked Potato Soup is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bruegger's Baked Potato Soup?+

Bruegger's Baked Potato Soup has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bruegger's Baked Potato Soup compare to other Bruegger's items?+

Bruegger's Baked Potato Soup ranks 68th out of 131 items at Bruegger's by GLP-1 score. The top-scoring item is Bruegger's Chicken Breast at 90/100.