Bob Evans USDA Choice Sirloin

Bob EvansLunch & Dinner
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from nutrition & community data
Ranked 20th of 137 items at Bob Evans

Why It Scored 72

  • ⚠️Higher in fat — may slow digestion
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

47g
Protein
14g
Net Carbs
54g
Fat
3g
Fiber
6g
Sugar
750
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Bob Evans USDA Choice Sirloin · Bob Evans
Calories750
Total Fat54g
Total Carbohydrate17g
Dietary Fiber3g
Total Sugars6g
Net Carbs14g
Protein47g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Bob Evans USDA Choice Sirloin good for GLP-1?+

With a GLP-1 score of 72/100, Bob Evans USDA Choice Sirloin is rated Good. Its strongest attribute is Protein and lowest-scoring is Total Fat. Bob Evans USDA Choice Sirloin is a solid choice that fits most GLP-1 meal plans.

How much protein does Bob Evans USDA Choice Sirloin have?+

Bob Evans USDA Choice Sirloin has 47g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Bob Evans USDA Choice Sirloin on Ozempic or Wegovy?+

With 54g of fat, Bob Evans USDA Choice Sirloin carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Bob Evans USDA Choice Sirloin?+

Bob Evans USDA Choice Sirloin has 750 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Bob Evans USDA Choice Sirloin compare to other Bob Evans items?+

Bob Evans USDA Choice Sirloin ranks 20th out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 89/100.