Bob Evans Sunshine Skillet

Bob EvansAll Day Breakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.69/100

Calculated from nutrition & community data
Ranked 22nd of 137 items at Bob Evans

Why It Scored 69

  • ⚠️Higher in fat — may slow digestion
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

30g
Protein
24g
Net Carbs
59g
Fat
3g
Fiber
2g
Sugar
760
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Bob Evans Sunshine Skillet · Bob Evans
Calories760
Total Fat59g
Total Carbohydrate27g
Dietary Fiber3g
Total Sugars2g
Net Carbs24g
Protein30g
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Frequently Asked Questions

Is Bob Evans Sunshine Skillet good for GLP-1?+

With a GLP-1 score of 69/100, Bob Evans Sunshine Skillet is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Total Fat. Bob Evans Sunshine Skillet is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bob Evans Sunshine Skillet have?+

Bob Evans Sunshine Skillet has 30g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Bob Evans Sunshine Skillet on Ozempic or Wegovy?+

With 59g of fat, Bob Evans Sunshine Skillet carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Bob Evans Sunshine Skillet?+

Bob Evans Sunshine Skillet has 760 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Bob Evans Sunshine Skillet compare to other Bob Evans items?+

Bob Evans Sunshine Skillet ranks 22nd out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 89/100.