Bob Evans Mashed Potatoes & Country Gravy

With a GLP-1 score of 62/100, Bob Evans Mashed Potatoes & Country Gravy is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Bob Evans Mashed Potatoes & Country Gravy is acceptable but has some trade-offs — check the breakdown before ordering.

Bob Evans Mashed Potatoes & Country Gravy has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 10g of fat, Bob Evans Mashed Potatoes & Country Gravy is a gentle option that most people on Ozempic or Wegovy handle well.

Bob Evans Mashed Potatoes & Country Gravy has 170 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Bob Evans Mashed Potatoes & Country Gravy ranks 61st out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 89/100.